Guacamole

Guacamole

This simple guide helps you prepare a hearty and delicious guacamole every time!

Overview

  • Serves 4
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 5g
  • Sugar 1g
  • Calories 145kcal

Ingredients

  • ½ small onion, peeled, quartered
  • 1 small red chili, deseeded
  • 1 garlic clove, peeled
  • 1 large tomato, deseeded, quartered
  • 10g fresh coriander, stalks and leaves
  • Juice of half a lime
  • 2 ripe avocado pears, peeled, stone removed
  • Pinch of salt and pepper

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Methods

  1. Place the first five ingredients into the 700ml Single-Serve Cup.

  2. Press PULSE 2–3 times until roughly chopped.

  3. Add lime juice, avocado and seasoning. Press PULSE 2–4 times until the desired consistency is reached.

  4. Remove blades from cup after blending.

  5. Transfer to a bowl and enjoy with tortilla chips.

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