Lean Green Ninja
By: Ninja Kitchen Australia

Lean Green Ninja

Try this healthy lean green Ninja smoothie recipe for a little pick me up!

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

Methods

  1. Place all ingredients into the 590ml Ninja Cup in the order listed.

  2. Screw the blade assembly onto the cup and blend until ingredients are smooth.

  3. Remove blades from cup after blending.

Related Recipes

Frozen pimms refresher

Frozen pimms refresher

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Frozen sangria

Frozen sangria

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Frosé

Frosé

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Elderflower gin cocktail

Elderflower gin cocktail

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Frozen aperitivo orange spritz

Frozen aperitivo orange spritz

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Dairy-free vanilla milkshake

Dairy-free vanilla milkshake

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Salted caramel milkshake

Salted caramel milkshake

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Spiced apple & cinnamon slush

Spiced apple & cinnamon slush

1-8 Servings

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
View All