Lean Green Ninja

Lean Green Ninja

Try this healthy lean green Ninja smoothie recipe for a little pick me up!

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

Methods

  1. Place all ingredients into the 590ml Ninja Cup in the order listed.

  2. Screw the blade assembly onto the cup and blend until ingredients are smooth.

  3. Remove blades from cup after blending.

Related Recipes

The Best Caramelised Bananas Recipe

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Chicken Satay with Peanut Sauce

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Mint Pesto Lamb and Feta Recipe

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Lemon Garlic Chicken Thighs Recipe

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Paneer & Green Pepper Tikka Recipe

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View
Easy Teriyaki-Glazed Wings Recipe

Overview

  • Serves 1
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 2g
  • Fibre 4g
  • Sugar 30g
  • Calories 180kcal

Ingredients

  • 70g pineapple chunks
  • 60g mango chunks
  • 1 small ripe banana, cut in 2.5 cm pieces
  • 10g kale leaves
  • 10g baby spinach
  • 180ml coconut water
  • 70g ice cubes

Best for this recipe...

View