Pumpkin Spice Protein Shake
By: Ninja Kitchen Australia

Pumpkin Spice Protein Shake

Try this yummy and healthy pumpkin spice protein shake!

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

Methods

  1. With the vessel installed onto the motor base, add ingredients in order listed. Secure the lid.

  2. Turn the unit on by pressing power button, then press the Start/Stop button for 30-second blend mode.

  3.  When blending is complete, press the power button to turn the unit off.

Related Recipes

Hartshorn | Espresso Martini

Hartshorn | Espresso Martini

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Pure Matcha | Matcha Cloud

Pure Matcha | Matcha Cloud

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Mörk Chocolate | Mocha & Wattle Cream

Mörk Chocolate | Mocha & Wattle Cream

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Riverina Fresh | Not a Weiss Bar 'Latte'

Riverina Fresh | Not a Weiss Bar 'Latte'

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Golden Brown | Café Citrus

Golden Brown | Café Citrus

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Milklab | Pistachio Iced Latte

Milklab | Pistachio Iced Latte

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Monin | Coconut Pandan Latte

Monin | Coconut Pandan Latte

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
Seven Miles | Espresso Tonic

Seven Miles | Espresso Tonic

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

View
View All