Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake

Try this yummy and healthy pumpkin spice protein shake!

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 15g
  • Fibre 2g
  • Sugar 10g
  • Calories 170kcal

Ingredients

  • 1 cup milk of choice
  • ½ frozen banana, halved
  • ¼ cup canned pumpkin puree
  • 1 tablespoon almond butter
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon cinnamon
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla protein powder

Best for this recipe...

Methods

  1. With the vessel installed onto the motor base, add ingredients in order listed. Secure the lid.

  2. Turn the unit on by pressing power button, then press the Start/Stop button for 30-second blend mode.

  3.  When blending is complete, press the power button to turn the unit off.

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  • ½ frozen banana, halved
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