3pm Pick Me Up Banana Thick Shake Recipe




2 cups Plant Based Milk (I used oat)

1 serving Vanilla Protein Powder

1 Banana, mashed

1 tbsp Peanut Butter

1 tbsp Chia Seeds

1 tsp Cinnamon



1. In a bowl, combine all ingredients (using only one cup of the milk).

2. Pour mixture into an empty Ninja CREAMi tub. Place lid and freeze for 24 hours*.

3. Remove tub from freezer and remove lid. Pour in remaining milk. Select Milkshake function and allow your CREAMi to do its magic!

4. Once creamed, stir and pour into a glass.


*To skip freezing for 24 hours, use frozen banana (chopped into small pieces or mashed) and add to your CREAMi immediately.


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