Barbecue Chicken Breasts

Prep: 5 minutes | Preheat: approx. 8 minutes | Cook: 23-25 minutes | Makes: 4 servings | Program: Grill

INGREDIENTS

  • 4 frozen boneless, skinless
  • chicken breasts Salt, as desired
  • 2 tablespoons vegetable oil, divided 240ml prepared barbecue sauce
  • Ground black pepper, as desired

DIRECTIONS

  1. Insert grill plate in unit and close lid. Select GRILL, set temperature to MEDIUM and set time to 25 minutes. Select START/STOP to begin.
  2. While unit is preheating, evenly rub each chicken breast with 1 / 2 tablespoon vegetable oil. Then season with salt and pepper, as desired.
  3. When the unit beeps to signify it has preheated, place chicken breasts on grill plate. Close
    lid and cook for 10 minutes.
  4. After 10 minutes, flip chicken. Close lid to continue cooking for 5 minutes.
  5. After 5 minutes, liberally baste chicken with barbecue sauce, then flip over and liberally baste the other side. Close lid to continue cooking for 5 minutes.
  6. After 5 minutes, repeat step 5. Close lid and cook for 2 more minutes.
  7. If necessary, baste chicken again and cook for up to 3 more minutes until centermost point of the chicken reaches an internal temperature of 75°C.
  8. Allow chicken to rest for 5 minutes before serving.

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