Overview
- Serves 4
- Preparation Time 25 minutes
- Bake Time 20 minutes
- Compatability Medium
Nutritions
- Protein 9g
- Fibre 4g
- Sugar 5g
- Calories 210kcal
Ingredients
Mushrooms
- 300g frozen chopped spinach,thawed
- 60g cream cheese
- 30g grated Parmesan cheese
- 120g mozzarella cheese, divided
- 1 teaspoon finely chopped garlic
- 1 teaspoon nutmeg
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 large portobello mushrooms, cleaned, stems removed
Vegetable Medley
- 350g courgettes, medium diced
- 1 red pepper, medium diced
- 1 orange pepper, large diced
- 300g aubergine, medium diced
- 4 thick asparagus spears, end strimmed, cut into 1cm pieces
- 1 tablespoon fresh thyme
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1 teaspoon black pepper
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