Creamy Pumpkin Pasta

Creamy Pumpkin Pasta

This simple guide helps you prepare a hearty and delicious creamy pumpkin pasta every time!

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

Methods

  1. Cook the pasta as per packet instructions. Meanwhile, bring a medium pot of water to boil and cook the pumpkin for 8-10 minutes.

  2. Grate the cheddar cheese and reserve 1/4 cup of pasta water.

  3. In the Ninja Nutri-Blender Pro BN500 add the cooked pumpkin, tasty cheese, pasta water, garlic olive oil, smoked paprika, salt and pepper and blend for 15 seconds until smooth.

  4. Combine the cooked pasta with the creamy pumpkin sauce and toss to combine.

  5. Spoon into individual servings bowls with optional extra cheese on top.

  6. Enjoy! 

Related Recipes

The Best Caramelised Bananas Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Chicken Satay with Peanut Sauce

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Mint Pesto Lamb and Feta Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Sourdough Cheese & Tomato Toastie Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Lemon Garlic Chicken Thighs Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Paneer & Green Pepper Tikka Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Easy Teriyaki-Glazed Wings Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View
Crispy Cauliflower Buffalo Bites Recipe

Overview

  • Serves 3
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 13g
  • Fibre 4g
  • Sugar 5g
  • Calories 420kcal

Ingredients

  • 250g your favourite dry pasta
  • 1/2 butternut pumpkin, roughly chopped
  • 1/2 cup grated tasty cheese
  • 1 tablespoon garlic infused olive oil
  • 1/4 cup reserved pasta water
  • 1 teaspoon smoked paprika
  • Sprinkle salt and pepper

Best for this recipe...

View